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IGNITE (Month 1) Unlisted YouTube Playlist

ENERGIZE (Month 2) Unlisted YouTube Playlist

GLOW (Month 3) Unlisted YouTube Playlist

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Day 1: Full Body Monday (64 minutes)

Day 2: Turbo Kick - Round 37 (53 minutes)

Day 3: Full Body Wednesday (58 minutes)

Day 4: Zone 2 Cardio Thursday

Day 5: Full Body Friday (62 minutes)

Day 6: Rest Day

Day 7: Rest Day

Day 8: Full Body Monday (62 minutes)

Day 9: Turbo Sport 4 (47 minutes) 

Day 10: Full Body Wednesday (58 minutes)

Day 11: Zone 2 Cardio Thursday

Day 12: Full Body Friday (52 minutes)

Day 13: Rest Day

Day 14: Rest Day

Day 15: Full Body Monday (60 minutes)

Day 16: Turbo Kick - Round 47 (54 minutes) 

Day 17: Full Body Wednesday (53 minutes)

Day 18: Zone 2 Cardio Thursday

Day 19: Full Body Friday (62 minutes) 

Day 20: Rest Day

Day 21: Rest Day

Day 22: Full Body Monday (63 minutes)

Day 23: Turbo Kick - Round 57 Express (29 minutes)

Day 24: Full Body Wednesday (57 minutes)

Day 25: Special Thanksgiving Turbo Kick Workout (71 minutes)

Day 26: Full Body Friday (64 minutes)

Day 27: Rest Day

Day 28: Rest Day

Day 29: Lower Body Monday (56 minutes)

Day 30: Turbo Kick - Round 57 Express (37 minutes) 

Day 31: Upper Body Wednesday (57 minutes)

Day 32: Mobility Thursday (43 minutes)

Day 33: Full Body Friday (59 minutes)

Day 34: Rest Day

Day 35: Rest Day

Day 36: Lower Body Monday (58 minutes)

Day 37: Turbo Kick - Round 57 (58 minutes) 

Day 38: Upper Body Wednesday (59 minutes)

Day 39: Mobility Thursday (70 minutes)

Day 40: Full Body Friday (63 minutes)

Day 41: Rest Day

Day 42: Rest Day

Day 43: Lower Body Monday (63 minutes) 

Day 44: Turbo Kick - Old School Mix (64 minutes) 

Day 45: Upper Body Wednesday (57 minutes)

Day 46: Mobility Thursday (64 minutes)

Day 47: Full Body Friday (66 minutes)

Day 48: Rest Day

 Day 49: Rest Day

Day 50: Full Body Monday (53 minutes)

Day 51: Turbo Kick - Round 32 (59 minutes) 

Day 52: Christmas Holiday

Day 53: PiYo Workout (65 minutes)

Day 54: Full Body Friday (56 minutes)

 Day 55: Rest Day

Day 56: Rest Day

Day 57: High Volume Monday (58 minutes)

Day 58: Turbo Kick - New Years Eve Mix (62 minutes) 

Day 59: Heavy Lift Wednesday (72 minutes) 

Day 60 Shoulder Mobility/Stretch (19 minutes) or Hip Mobility/Stretch (21 minutes)

Day 61: Slow Eccentric Friday (60 minutes)

Day 62: Rest Day

Day 63: Rest Day

Day 64: High Volume Monday (63 minutes)

Day 65: Turbo Kick Express - Round 21 - 1st Half (36 minutes)

Day 66: Heavy Lift Wednesday (68 minutes) 

Day 67 Shoulder Mobility/Stretch (19 minutes)or Hip Mobility/Stretch (21 minutes)

Day 68: Slow Eccentric Friday (64 minutes)

Day 69: Rest Day

Day 70: Rest Day

Day 71: High Volume Monday (63 minutes)

Day 72: Turbo Kick Express - Round 21 - 2nd Half (40 minutes) 

Day 73: Heavy Lift Wednesday (73 minutes) 

Day 74 Shoulder Mobility/Stretch (19 minutes) or Hip Mobility/Stretch (21 minutes)

Day 75: Slow Eccentric Friday (75 minutes)

 Day 76: Rest Day

Day 77: Rest Day

Day 78: High Volume Monday (58 minutes)

Day 79: Turbo Kick - Round 21 (53 minutes) 

Day 80: Heavy Lift Wednesday (61 minutes) 

Day 81 Shoulder Mobility/Stretch (19 minutes) or Hip Mobility/Stretch (21 minutes)

Day 82: Slow Eccentric Friday (65 minutes)

Day 83: Rest Day

Day 84: Rest Day